Behavioral Health

Living Life to the Fullest

At Mountain Community Health, we believe that behavioral health plays an important part in how we feel, think and act. While the stresses of life are unavoidable, excessive stress and crisis can manifest in physical symptoms and lead to unintended consequences of diminished mental health, addiction, self-injury and extreme negative thoughts.

Mental health problems can happen to anyone and may require help from an expert. Left alone, problems can get worse – MCH is here to help.

Our expert providers spend time to know you and what problems and issues are occurring in your daily life. We may want to learn more about your family history and help in finding your strengths and skills.

Our expert providers are bound by strict rules to keep your information private and any conversations discussed with your provider will help them create the right treatment plan for you.

Providers

Amy Kittredge, LADC/LCMHC

Amy Kittredge, LADC, LCMHC

Amy is a Licensed Alcohol and Drug Counselor and a Licensed Clinical Mental Health Counselor. Amy graduated from Southern New Hampshire University with a Master of Science in Clinical Mental Health Counseling in 2012 and has been a therapist in the field of Mental Health and Substance Use Disorders since 2010. Amy was born and raised in Addison County and is excited about the opportunity to work at Mountain Health Center to give back to a community that has given her so much. Currently, she lives in Addison with her husband Nate and their 3 children. She enjoys hiking, swimming, camping, and spending time with her family and friends.

Sarah Binshadler, MSW - LICSW

Sarah grew up in Vermont and attended Castleton University and the University of New England in Biddeford Maine for her Masters of Social Work. She continues to maintain her license in Clinical Social Work for the state of Vermont since 2018. Sarah’s practice is centered in a foundation that individuals are the expert of their own experience and through transparency and flexibility. she seeks to meet people and their needs through relational development, curiosity, and open discussion. Through collaboration, deepening understanding in the complex nuances of how we are shaped by our relationship to others.

An AmeriCorps placement working with at-risk youth at the Bristol Teen Center and Skatepark brought her to Addison County, where she decided to continue her career here in community mental health. Before continuing in higher Ed, she spent 10 years with the Counseling Service of Addison County where she worked closely with transitioning youth, neurodiversity, birthing parents, and their networks, as well as with many populations and individuals who were presenting in extreme crisis. She also has had the joy of serving as an adjunct professor at Castleton University for several years within their Social Work department and continues to participate as an active support in the Vermont state initiatives and research towards Open Dialogue and Collaborative Network Approach.

Living in a patch of woods with her family is something she has endless gratitude for. In winter she tries to find time in the early morning or golden hours to pursue splitboarding in the mountains.  She enjoys everything to do with books, music, plants, rocks, and flowing water.

Megan-Fennel

Megan Fennell, Clinical Health Counselor

Megan is a Clinical Mental Health Counselor who graduated with a Master of Science in Clinical Mental Health Counseling from Southern New Hampshire University. She has wanted to be a counselor since she was 16 and is thrilled to have gotten to the point where she can put her passion for mental health advocacy and education into her career. She is working to obtain a license in Clinical Mental Health counseling and is determined to continue her education throughout her career to ensure that the people she works with get quality care. Megan works from a person-centered approach, recognizing that every patient’s life experience is different and wanting to honor that. She works to establish a trusting relationship with her patients and meet them where they are at.

Megan was a counseling intern at the Counseling Service of Addison County before coming to work at Mountain Community Health. There, she worked with several adults with a variety of diagnoses and mental health concerns. She gained many valuable experiences in each therapeutic relationship. Seeing her client’s growth over their time together made Megan even more determined to pursue her passion in the mental health field and continue to provide an empathetic and comforting presence to those who wish to see her for therapy.

She lives in Bristol with her wife and their cats. Her favorite activities are drawing, acting, singing, swimming, hiking, storytelling, playing Zelda games, and looking for salamanders with her wife.